September Goals
Diet/Fitness Related:
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Stay below my max calories for 90% of the month (this means I can have 3 cheat days during September).
- COMPLETE Jillian Michaels 30 Day Shred with weight and measurements at the beginning, halfway point, and end.
- Attend the YMCA and do at least three 30+ minute cardio (treadmill, elliptical, recumbent bike) exercises each week.
- Blog daily. No matter how mindless the rambles. Add a daily food and exercise log is to the entries.
- Weigh myself each Friday and post the results. No excuses.
- Refrain from ordering in food at work. Limit to once (or possibly twice) during the month.
Non-Diet/Fitness Related:
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Write at least 10,000 words (approximately three chapters) in any of my three unfinished novels each week.
- Work on my "Supernatural" website for at least two hours each week.
- Spend time with friends and/or family at least once a week.
- Watch less television.
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I was getting a lot of spam comments, so I had to turn off anonymous user comments. Sorry! I love reading your comments though!