I signed up to do the Foodie Penpals thing over on the Lean Green Bean
(click the little button on the right column if you're interested in
learning more). The girl that I'm sending to is vegan and the girl who
is sending to me is a clean eater. There's actually a pretty big
difference and I'm considering trying clean eating. Vegans don't eat
anything with any type of animal by-product in it. Clean eaters eat
anything as long as it's as close to natural as it can be... you can
still eat meat and eggs and whatever, as long as it's not anything
processed too much. With my addiction to food, I think it's a safe bet
that becoming a clean eater would probably help tremendously.
Val (the girl who is sending to me) emailed me a site to check out. It's called The Gracious Pantry.
Upon checking out clean eating, I found that there is a way to ease
yourself into it. I mean, you could go cold turkey if you wanted to, but
that's strongly not advised. To ease yourself into it, each week, you
write down one processed food you will give up forever and follow that
by writing down one clean food you will add to your diet forever. Then
slowly you give up your processed foods for healthy foods. It's worth a
shot...
I printed off 25 of the sheets that you use to write down what you're
adding and subtracting from your diet... along with one contract to
write to myself. If I make it to 25 weeks of clean eating, I will print
off another 25 and another contract. I'm honestly hoping that I can be a
completely clean eater by the end of the year 2013. That is 67 (almost
68) weeks away.
Do any of you do clean eating??? What do you think of it?
No comments:
Post a Comment
I was getting a lot of spam comments, so I had to turn off anonymous user comments. Sorry! I love reading your comments though!