I went and got some groceries today. I got a lot of great healthy ones
to make healthy recipes. I forgot to get some fruits and veggies for
snacks so I may run back tomorrow and get some. I'm home and comfortable
and ready to stay home and relax.
Grocery shopping is such a workout... well, if you're overweight like
me. First you have to walk all around the store which has to burn at
least a few calories, right??? As you load your cart, it gets heavier
and you have to push it so that's got to burn some calories too. Actual
shopping... I don't think that burns any more calories than how much you
walk... However, I'm thinking that unloading your cart onto the
conveyor belt, then loading the bags into the cart, and then loading the
bags into the car, and then unloading them when you get home... I'm
thinking that's gotta burn quite a few calories. I work up a sweat doing
that. I'm fast at loading my purchases on the conveyor. Nothing annoys
me more than getting to the check out and the person in front of me
being slow... so I try to move at warp speed. Haha. My legs are sore and
that's the only "workout" I did today so I'm thinking I burned
something, right???
I made a new recipe today. I believe that I originally found it on
Pinterest. I changed a few of the ingredients and came up with a low
calorie version of it. It's high in sodium though... I'm not sure how to
get around that one. It's for Slow Cooker Chicken and Dumplings. The
dumplings are canned biscuits. Anyone have any ideas of a lower sodium
alternative for canned biscuits? Anyway, it was really good. I have
enjoyed it a lot.
I think tomorrow I may do a picture entry. I have done this before
elsewhere, but I think it's a good idea. Pretty much, I'll just take
pictures of everything I eat before I eat them. Then at the end of the
night, I will post an entry on here with pictures and descriptions of
everything eaten. This will help me be more accountable for what I'm
eating... Be forewarned... I use a lot of paper plates. Haha. So, you'll
get to see my "fine china" if I do this. Thoughts?
Okay, well... I'm going to head out. I need to go do some dishes and
pick up my house a little before I go relax. Debating taking a nice
relaxing bath tonight... Goodnight!
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